5-HTP for Depression and Anxiety

5-HTP for Depression and Anxiety

Have you considered 5-HTP for depression and anxiety? Everyone has stressful times in life and sometimes it’s hard to pull up out of it and regain your happiness. I know I have been there. I had one of the hardest times of my life this past year and it...
Histamine Migraine Ruining Your Life?

Histamine Migraine Ruining Your Life?

Do you think you have a histamine migraine? I have struggled with migraines for as long as I can remember, even as a child. It wasn’t until recently¬†I realized that high histamine levels were causing my migraines and if I could reduce my histamine levels I could...
How Leaky Gut and Migraines Are Connected

How Leaky Gut and Migraines Are Connected

Leaky gut¬†and migraines have a long history together in causing you pain and suffering. If your gut is broken, your brain is broken. The gut and brain are so heavily connected that you can’t separate them. In utero, the gut and brain are actually one piece until...
How to Fix Candida Overgrowth

How to Fix Candida Overgrowth

How to fix candida overgrowth Learning how to fix candida overgrowth can be tricky. Just when you think it’s gone it sneaks back up again. It’s common to get misdiagnosed multiple times because candida overgrowth isn’t well known by the medical...