Are You Making These 3 Common Health Mistakes?

Are You Making These 3 Common Health Mistakes?

Everyone wants to be healthy and have extra energy. There are so many options out there to benefit our health it’s sometimes hard to know what we should invest in and what is a waste of our time and money. Here are the 3 most common health mistakes I see people...
Are Toxins Making You Fat?

Are Toxins Making You Fat?

Toxins may be contributing to your weight gain. Toxins make you fat and it’s time to start cutting out the chemicals in our foods. The average US woman uses 12 personal care products and/or cosmetics a day, containing 168 different chemicals, according to the...
4 Reasons Why Your Health Isn’t Improving

4 Reasons Why Your Health Isn’t Improving

We are all on a journey to improve our health. Some find it harder than others to create healthy habits and make changes but everyone wants to be healthy. How come some are succeeding and others are not? This is a pattern I see from my perspective of why your health...