Leaky Gut

How to Fix Leaky Gut Fast

how to fix leaky gut

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You need to know how to fix leaky gut.

Your happiness depends on it. 

Leaky gut seems to be trending lately but millions of Americans are still suffering from the effects of gut issues. If you are suffering, it’s time to fix leaky gut and gain your life back.

I’ve spent probably hundreds of hours of googling symptoms and researching all my problems. I had acne, migraines, brain fog, memory loss, depression, anxiety, high histamine levels and on and on. 

What I didn’t understand was…I could solve all of those problems by focusing on my gut. My gut was leaking and it was triggering inflammation and autoimmune problems in my body. No wonder I felt I was allergic to everything. 

What are the symptoms of Leaky Gut?

  • Autoimmune problems
  • Migraines
  • Allergies
  • Bloating/gas
  • Brain fog
  • Memory loss
  • Acne
  • Eczema
  • Psoriasis
  • Food allergies
  • Depression
  • Anxiety
  • Thyroid issues
  • Vitamin deficiencies

Most people think that signs of leaky gut would include digestive issues, and it can, but most issues are skin problems and autoimmune disease.

Maybe you are overweight because your thyroid is horribly slow? When the gut is leaking, food particles can get into the bloodstream and some of those food particles look similar to your thyroid hormones. Your body will attack the particles in the bloodstream and when that doesn’t work your body will start attacking the thyroid itself. 

With leaky gut, your immune system is always in high gear, attacking your own body and causing odd allergies. 

Causes of Leaky Gut

The beautiful thing about our bodies is it always tries to repair and fix itself. All we need to do is provide the materials and keep the inflammation out.

Infections

One of the main causes of leaky gut is an infection. In order to fix leaky gut, you have to take care of candida and bacterial gut infections. Candida loves to burrow deep into the gut lining and leave openings for food particles to get through. If you are going to fix leaky gut you need to kill the bad bacteria and candida that are growing.

Processed Foods

Damaging foods are another reason for your gut leaking. Consuming processed foods filled with chemicals was never something your body was meant to digest. You can only eat so many fast food meals before it takes a toll on your bowels. Fast food and processed food are filled with sugar which just feeds those bad gut bugs. 

Pain Medication

Taking pain medication is a sure-fire way to destroy the lining of your gut. Those meds tear away at the delicate lining and can allow ulcers to set in. Regular use of even ibuprofen can destroy your gut lining.

Stress

Being stressed out is very hard on your gut. Just think of the last time you were very nervous. Did you feel it in your stomach? Stress can cause diarrhea and vomiting, it creates chemicals that are very hard on your digestive system. Your gut is directly related to your mind and what you think about it. Anything you perceive as stress affects the gut and causes stress in the bowels. 

How to Fix Leaky Gut

I spent years chasing my tail and searching the internet for the perfect recipes and the right lifestyle plan to restore my gut. Honestly, it was exhausting. 

Do you scour the web looking for leaky gut articles and recipes? 

How many pins on Pinterest do you save but never go back and look at?

You need a solid well thought out plan to restore your gut and it doesn’t come from randomly pinning recipes. You have to be intentional and serious about feeling better or the bad bacteria just keeps growing. 

You have to be armed with information to outsmart the candida and bad bacteria. I’m sorry but taking a few probiotics isn’t going to cut it. Your body needs to repair and you need a plan. 

Step 1: Remove the Triggers  There are foods that are eating holes in your gut. Certain medications can burn right through your intestinal lining leaving small holes for food and bacteria to enter. 

Step 2:  Rebuild the Gut  Rebuilding your but involves the right foods but also lifestyle changes and the right supplements. You can’t rebuild your gut with only one of those. You need food, lifestyle changes, and supplements to succeed. 

Step 3:  Fix the Root Cause There are normally more going on behind the scenes like hormone issues and detoxification issues. Those need to be addressed for your health to thrive. Gut infections are often at the root of leaky gut. 

If you don’t start now, you will have major regrets next month when you’re still feeling bad. 

Digestive Restoration Program has put together a course on how to take your health back and stop leaky gut. 

You won’t regret arming yourself with knowledge and a plan. 

Maybe you are ready to go ahead and fix leaky gut head-on? 

Grab the Digestive Restoration Program program, it’s filled with videos, recipes and a step by step plan to deal with any gut infections you may have. This plan is a custom roadmap to the exact supplements and foods you need to succeed. 

Don’t do it alone and don’t think your gut will fix it’s self if you ignore it. 

You don’t want to wake up next year with a major autoimmune disease, take action now. 

 

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