Brain Fog Symptoms and Natural Remedies

Brain Fog Symptoms and Natural Remedies

Do you struggle with brain fog symptoms and wonder what natural remedies work? Brain fog so hard to explain and only seems to make sense to people struggling with it. I don’t have to tell you how frustrating it is to constantly have a “brain fart”,...
15 Perfect Gifts for Healthy Eaters

15 Perfect Gifts for Healthy Eaters

When holidays roll around it can be intimidating buying gifts for healthy eaters. Everyone knows a relative that’s super into health and wellness so getting them a tub of popcorn or a tin of cookies is out of the question. What kind of gift do you get for a...
Health Benefits of Red Light Therapy

Health Benefits of Red Light Therapy

Do you know the health benefits of red light therapy? What if I told you that you could improve your health, reduce wrinkles, get rid of Seasonal Affective Disorder, and improve thyroid function just by standing in front of a red light. I’ve been standing in...
DIY Cold and Flu Relief: Ultimate Guide

DIY Cold and Flu Relief: Ultimate Guide

It’s that time of year again where you find your kids sick and you begin scrambling for home remedies or DIY cold and flu relief. For the past few years, I have found myself unprepared, wishing I would have had the essential oils on hand and the herbs I needed...
Benefits of Progesterone Cream for Your Health

Benefits of Progesterone Cream for Your Health

What are the benefits of progesterone cream? If you are struggling with hormone issues, slow thyroid or brain fog,¬†you’re in the right place. I remember¬†years ago I sat in the OBGYN office and listened when my male doctor told me progesterone cream doesn’t...
How to Stop Feeling Tired All the Time

How to Stop Feeling Tired All the Time

How to stop feeling tired all the time is something thousands of people are asking. It can seem impossible to get through the day when it feels like you’re going in slow motion and you don’t have a drop of energy left. Do you feel like you need a mid-day...