What are the benefits of progesterone cream?
If you are struggling with hormone issues, slow thyroid or brain fog, you’re in the right place.
I remember years ago I sat in the OBGYN office and listened when my male doctor told me progesterone cream doesn’t do anything and it is hocus pocus.
I couldn’t believe my ears because I felt such a dramatic difference when I used the cream. Even my husband knew when I forgot to use it.
I saw physical changes in my body such as my hair stopped falling out and started to grow again, less PMS and reduced migraines, yet he continued to tell me it was all made up. Let’s just say I found a new doc at that point.
Many women have hormone problems after postpartum that lead to anxiety and depression.
The benefits of progesterone cream are very real and effective in balancing hormone issues. This post contains affiliate links which provide us a small fee at no cost to you.
Benefits of Progesterone Cream
Your thyroid is the butterfly-shaped organ in the front of your neck and it regulates your bodies metabolic rate. Unfortunately having a slow thyroid or hypothyroidism is very common in women. Think of your thyroid as the gas peddle for your body. If your metabolism is moving in slow-mo speed, your thyroid may be to blame.
Symptoms of a slow thyroid can include:
- Cold hands and feet
- Brain fog
- Dry skin
- Weight gain
- Hair loss
- Menstrual problems
High estrogen levels can block the thyroid hormones causing symptoms of hypothyroidism. Progesterone can help your body pick up the hormone in the receptors and helps to balance out high estrogen levels.
I personally always notice a boost in my thyroid from using progesterone cream. Progesterone helps to protect the hair on my head from falling out, clears brain fog and keeps me from getting dangerously cold.
A precursor to other hormones
Progesterone aids in the production of cortisol, testosterone, estrogen, and other steroid hormones.
With age, our bodies hormone levels decline naturally. By using progesterone you can help your body increase its other vital hormones. Even women need a little testosterone and cortisol aids in adrenal fatigue.
Progesterone also aids in the creation of estrogen so it is great for nipping hot flashes in the bud.
Reduced menopause symptoms
During menopause estrogen and progesterone can drop as much as 60% leaving you with horrible symptoms. If you are taking estrogen you always need to balance it out with progesterone.
Menopause symptoms can include
- hot flashes
- low energy
- low sex drive
- thinning hair and skin
- vaginal dryness
- increase risk for osteoporosis
- irregular periods
- mood swings
I have personally used progesterone cream to eliminate hot flashes during the evening, relieve vaginal dryness and stop thinning hair. You can experience menopause symptoms years before you actually stop menstruating.
Treats fibroid tumors and endometriosis
Fibroids are these abnormal growths that occur in the uterus. These buggers can cause pain, infertility, anemia and menstrual problems.
They can be caused by high estrogen levels and low thyroid making progesterone the perfect supplements when dealing with them.
With endometriosis causes horrible pain, infertility when uterine tissues grow outside the uterus in the bowels, ovaries and pelvic region.
Progesterone cream has been shown to balance the estrogen levels and slow the growth of endometrium tissue.
Reduce estrogen dominance
We are being constantly bombarded by xenoestrogens (chemicals that mimic estrogen) in our environment. They are everywhere, in food, personal care products, furniture, and clothes. Even drinking soy milk or eating tofu is a source of estrogen you may not need.
From the water we drink to the food we eat, you encounter a number of these endocrine-disrupting xenoestrogens in the course of a day, without even knowing it.
Estrogen dominance can cause symptoms such as
- Weight gain
- Estrogen driven cancers
- Candida overgrowth
- Low libido
- Low thyroid
Estrogen is often stored in fat cells so if you are carrying around extra fat you are carrying around too much estrogen. Reducing estrogen dominance is one of the benefits of progesterone cream. It’s a smart way to balance out estrogen levels by adding in some progesterone.
How to use progesterone cream
I get this question all of the time. If you have major hormone issues you should always consult your doctor before starting any hormone.
I use bioidentical progesterone cream and have had fabulous success with it.
Progesterone in pill form doesn’t work nearly as well because it gets metabolized by the liver before you absorb any.
As a general rule…if you are post menopause you can use the cream for the entire month with a week break at the end of the month. This week break gives your body a chance for the receptors to reset.
If you are still having regular periods…It’s best to use the cream when your body would naturally start to increase progesterone around the time of ovulation. Generally, it’s day 14 and after until you bleed.
Day 1 of your cycle is the day you begin to bleed. Women generally bleed from day 1 to day 6 roughly. Around day 14 you should be ovulating (give or take a day) and this is the right time to start using progesterone cream. You would use it from day 14 until you start to bleed again.
I have found so many benefits of progesterone cream including a clear head, help with hypothyroidism, less PMS and increase in my mood.
This is the Progesterone Cream I personally use and recommend.
It’s Paraben-Free, Non-GMO, Soy-Free, contains Bio-Identical Progesterone USP, Propylene Glycol-Free, Fragrance-Free, not tested on animals, delivered in minimal and discrete packaging, and produced in a facility that adheres to FDA-GMP practices.
This cream does such a wonderful job of balancing hormones and dealing with estrogen dominance.
Let us know what benefits of progesterone cream you have experienced in the comments below.