Do you ever get tired of opening up the cupboards over and over to find the same foods? Need some new ideas on what is healthy to snack on?
We have compiled a list of healthy snacks that you can eat without worrying about transfats, food dyes, and other processed junk.
When it’s time to have a healthy snack, it’s good to think about things that grow from the earth rather than things that come in packages. Here are some ideas!
- Hard-boiled eggs
- Hummus with carrots and celery to dip
- Frozen grapes
- Dark chocolate
- Kale chips
- Toasted walnuts
- Roasted chickpeas
- Frozen peaches
- Fresh salsa w/ organic corn chips
- Apples and almond butter
- Fried bananas
- Homemade popcorn in coconut oil
- Fruit dipped in dark chocolate
If you are struggling with food cravings you may have a candida infection. Candida love to eat sugar and sweets. Check out the symptoms of candida infection you may not recognize.
Being tempted by fast food is another problem people have. If you find yourself struggling not to get fast food, try putting your wallet or purse in the trunk of your car when you drive around. You won’t want to stop and get your money out of your truck to buy fast food. Make it hard for yourself to eat badly. Your body will thank you!