Is your belly bloated every evening?

I know what it’s like to look pregnant by evening, just from being bloated! 

Along with bloating, I had acne, brain fog, migraines and mood swings. I had no idea the root of my problems was my gut.


Easy Recipes

Start with simple recipes full of probiotics

DIY Probiotics

Learn to create your own probiotics

Tips for Detox and Stress Relief

Learn how stress can cause gut inflammation

The Gut Rebuilding Plan

The Gut Rebuilding Plan works to repair leaky gut and gets to the root of your health problems. You can create probiotics right on your countertop for your whole family. Almost 80% of your Immune System is in your gut. It’s time to build up the Good Bacteria and give your health a solid foundation.

Gut Rebuilding Plan

  • A foundation in Gut Health
  • Prebiotic Snack Ideas
  • Options for Vegans
  • Create your own probiotics and drinks
  • Recipies for Breakfast lunch and Dinner

What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!

“You’ve helped me a ton with your written out plan! It is awesome!!!! I Iove everything inside of it! I’ve been taking my baths too (which I normally do) but doing the dry brush thing before it and also adding in baking soda which I never did. It makes me more relaxed.”

Holly Green

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