Done Waiting on Your Health to Change?

Good News, Your in the Right Place.

You’ll never know how amazing it feels to be free and clear of toxins until you try.

And once you do… Suddenly you’ll have the energy to run around and play with you kids or your animal babies. You’ll wake up ready to greet life with gusto instead of just dealing with your own energy demise.

Food will transform from addictive garbage that you know is harming you, to a fridge that feels like a treasure chest of exciting opportunities. Your confidence soars when your consciousness knows you’re truly doing the best you can to nourish your WHOLE being.

 

No fads... No Shakes... No Expensive Supplements... Just Clean Food

You’ve probably already pinned clean eating recipes on Pinterest but never end up making them. Maybe you even order the latest fad program off the newest infomercial, yet it never gets done.

Cleaning your body of toxins doesn’t have to be hard.

You don’t have to live with brain fog, anxiety, depression, bloating and headaches. These are all signs of stress organs and toxins in the system. You shouldn’t have to live like this. You deserve better than that.

Inside of you is an adventurous spirit that longs to feel fully alive and present. Not stuck in a cycle that feels like your body is trying to seek revenge.

Because that glowing beauty inside of you is dying to be unleashed. But she’ll stay stuck as long as you keep her pinned under the toxic load of poor eating habits and a lack of self-care.

 

Here’s what is included with this program:

The Clean Eating Guide

A step-by-step manual that’s chock-full of everything you need to know to eat clean in a safe and natural way, plus countless physical and emotional support tools that will beautify your body from the inside out.

14-Day At a Glance:

A day-by-day protocol for your entire program, with easy-to-follow recipes that make this journey the easiest thing you’ve EVER done.

Daily Email Support:

Just like it sounds, I’ll be in your inbox daily to provide support and accountability

14-Day Guide with Suggested Meals:

This will help you stay on track and take the guesswork out of meals during your clean eating program.

Recipe Guide

Packed with over 60 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.

Shopping Lists:

Let me make trips to the supermarket super simple, which makes preparing and cooking for your program a breeze.

Food Diary:

This amazing and beautiful tool will help you keep track of how you’re feeling when it’s time to add in new foods.


This entire Cleanse Course is available for purchase for only 47$

That includes daily email support from me during the prep time and during the 14 days of the course. This digital course gets delivered right to your inbox!

Bonus: You get 10 Ways to Live a Dynamic Life for FREE when you purchase the Cleanse this week!

By Next week, you will wish that you had started the Cleanse Program today!

 

                                                                 

Have Questions?

Q: Will I be hungry all the time?

Not at all! There are over 60 recipes for breakfast, lunch and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

Q: Are there any dangers of removing sugar from the diet?

Sugar is not a nutritional requirement and in fact it robs the body of nutrients. There are no known dangers caused by not consuming sugar (hint: it’s how humans lived for thousands of years)  

Q: Will I get bored eating sugar free foods?

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious and nutritious and will eliminate toxins from your body in a safe and natural way.

Q: Do I have to take any additional supplements or pills?

Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.

Q: Can I do this program if I’m pregnant or nursing?

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor before starting this program if you have any health concerns.

Q: How will I feel during the program?

You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible because we’re here to figure out what works for YOU!

Q: I already eat super clean, can I still benefit from this?

Many people who eat very clean already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.

Q: I have a medical condition, is it still safe for me to do this program?

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean-eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.

 

 

It’s Time to Free Your Body from Toxins!

The Best Time to Start is NOW

Hi, I'm Amanda Patrick

Holistic Health Coach

I’m a Health Coach that wants to partner with you on your journey to great health.

I completed my certification at the Institute of Nutritional Leadership and I’m ready to help you start feeling good about your body and your life.

I want you to stop that calorie counting and start listening to what your body has been telling you all along.

Here’s what happens when your body rebels against what you’re fueling it with…

  • Moodiness and PMS
  • Bloating and gas
  • Digestive issues
  • Autoimmune problems
  • Skin problems
  • Hormonal imbalance
  • Weight gain or inability to lose weight
  • Trouble sleeping
  • Lack of energy and motivation
  • Inability to focus and concentrate
  • Sugar and carb cravings
  • Low sex drive
  • Brain fog
  • Baggy eyes and dull skin
  • And more…

You see this body of yours is an EXCELLENT communicator.

It’s not shy about telling you what it needs, it’s just most people don’t speak the language it’s communicating in.

If you answered yes to anything on that list…

It’s time to eat clean.

It’s time to let go of what’s holding you back from feeling vital.

4 Days of Prep

I will walk you through prepping for meals, grocery shopping and weaning yourself off of those foods you crave.

7 Days of Clean Eating

I will help you remove foods you may be allergic too and enjoy foods that will naturally clean out the chemicals that have been stored up in your system for too long.
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7 Days of Transition

Introducing foods back into your meals and watching for allergy symptoms as you journal about your progress.

Here’s what you can expect with this program:

  • Clarity and awareness, no more brain fog or difficulty being present and remaining focused

 

  • Awesome digestion which equals MORE energy to enjoy your life (the two go hand in hand)

 

  • You’ll feel empowered to take responsibility for your own health and learn to speak the language of your beautiful body

 

  • Total support and guidance along the way so that you never feel lost or lacking

 

  • A brand new lifestyle option and tools at your disposal.
And Remember…. I will be emailing you daily throughout the program guiding you on what to do and I will be available to answer any questions you may have. 

All the work is done for you! No digging for recipe ideas. This digital course gets delivered right to your inbox!

The BEST part about this course is that you will get a chance to learn what foods you may be allergic to and journal your symptoms as we add new foods back into your meals.

The entire course is yours to keep, delivered right to your email box for only 47$

Bonus this week only: You get 10 Ways to Live a Dynamic Life for FREE



I’m so excited to start partnering with you on your journey to great health!

Bliss Health Coaching

Our FREE gift to you!

Crack Your Sugar Cravings will give you the tools to break your sugar addiction for good.

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