Circadian Rhythm and Your Health

Circadian Rhythm and Your Health

Can Circadian Rhythm answer your health problems? The environment you choose to live in affects your brain and your weight. Researchers put mice through 10 weeks in 20-hour light-dark cycles, instead of their natural 24-hour circadian rhythm cycle. After six weeks,...
Berkey Water Filter Review

Berkey Water Filter Review

Here is my Berkey Water Filter review so you could see if it was the right choice for your family. I realized that I spend so much time preparing healthy food for our family and digging through recipes that I wasn’t paying any attention to what was in our water...
What No One Tells You About Drinking Water

What No One Tells You About Drinking Water

Do you know what’s in your drinking water? Polluted drinking water is being found all over the U.S. The Environmental Working Group analysis of 20 million tap water quality tests found a total of 316 contaminants — including industrial solvents, weed...
Are You Drinking Viruses?

Are You Drinking Viruses?

Are You Drinking Viruses? If you’re not using a water filter, the answer is yes! Clean drinking water never seems to be an issue until it’s too late. One day we hear on the news how children are developing behavioral problems and even cancer, thanks to...
Why You Need a Salt Lamp

Why You Need a Salt Lamp

We have 2 salt lamps in our house. They are a great topic of conversation when people come over and they are simply beautiful. They give a warm inviting glow to any room. Although I love the looks of them, that’s not the main reason we have them. There are...