10 Candida Symptoms You May Not Recognize

10 Candida Symptoms You May Not Recognize

Candida symptoms are a bigger deal than you think. Don’t underestimate candida symptoms and its ability to destroy your body. Candida is more than a yeast infection. I want to share with you 10 candida symptoms you may not recognize. Most people I run into think...
Candida and Migraines, Is There a Connection?

Candida and Migraines, Is There a Connection?

Candida and Migraines Feeling your neck tighten up, mood changing and head getting heavy, you know a migraine is on the way. It’s estimated 12% of the population suffers from migraines. I’m not referring to a headache after a stressful day but a...
13 Signs You Need Progesterone Cream

13 Signs You Need Progesterone Cream

Dealing with weight gain, bloating and depression? Progesterone cream may be the key to getting things back in balance. Progesterone is a steroid hormone produced by the ovaries and is a precursor for multiple other hormones. It plays a vital role not only in...
Fight Acne and Wrinkles with This Secret

Fight Acne and Wrinkles with This Secret

Are you struggling with acne and wrinkles? It just doesn’t seem right, shouldn’t we at least trade the teenage acne in for dry wrinkled skin? I don’t want either but having both just seems cruel. As a teenager, I struggled with horrible acne. I...
Niacin for Depression

Niacin for Depression

What if you could take niacin for depression and see real results? 6.2 Million people in the United States struggle with depression and two-thirds of these people will not seek treatment. People with depression are four times more likely to have a heart attack...
Mental Health and Undermethylation

Mental Health and Undermethylation

  Mental health is a touchy topic that everyone seems to dance around. There is a connection to mental health and undermethylation and when I began to understand what the connection was it brought freedom.  Anyone with a history of OCD or impulse control behavior...

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