Are You Drinking Viruses?

Are You Drinking Viruses?

Are You Drinking Viruses? If you’re not using a water filter, the answer is yes! Clean drinking water never seems to be an issue until it’s too late. One day we hear on the news how children are developing behavioral problems and even cancer, thanks to...
5 Habits of Mentally Healthy People

5 Habits of Mentally Healthy People

Do you have healthy mental habits? Are you creating the best mindset you can for yourself? Mental health is a complex issue, not a black and white one. I have seen mental health issues stem from vitamin deficiencies and or chemical issues but there is also a pattern...
The Beginners Guide to Positive Thoughts

The Beginners Guide to Positive Thoughts

Do you spend much of your day worrying? Maybe you want to think positive thoughts but you’re not sure how to start? Creating a new thought life doesn’t come instantly. It took years for you to create a crappy thought life so you can’t expect your...
Are You Making These 3 Common Health Mistakes?

Are You Making These 3 Common Health Mistakes?

Everyone wants to be healthy and have extra energy. There are so many options out there to benefit our health it’s sometimes hard to know what we should invest in and what is a waste of our time and money. Here are the 3 most common health mistakes I see people...